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	<title>Namaste Yoga Royal Oak</title>
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	<link>http://namaste-yoga.net</link>
	<description>Voted Detroit&#039;s &#34;Best Yoga Studio 2004, 2005, 2006, 2007, 2008 and 2011!</description>
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		<title>Summer Nights @ Namaste</title>
		<link>http://namaste-yoga.net/events/summer-nights-namaste/</link>
		<comments>http://namaste-yoga.net/events/summer-nights-namaste/#comments</comments>
		<pubDate>Fri, 03 May 2013 16:46:03 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[Thursday nights at Namaste Yoga are the place to be!   &#160; Join us for rotating evening classes and try something new: Yin with Lynne on the 2nd Thursday of the month from 8:45-10pm. Restorative with Sandra on the 3rd Thursday of the month from 8:45-9:45pm. Kundalini Yoga &#38; Gong Serenade with Kulbir (a.k.a. Valerie [...]]]></description>
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		<title>$6 @6am</title>
		<link>http://namaste-yoga.net/events/6-6am/</link>
		<comments>http://namaste-yoga.net/events/6-6am/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 18:01:19 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[New! $6 @6am! Starting February 4th, the 6am Vinyasa classes are only $6. Cash only please, or class passes can be used. There are four 6am Vinyasa classes a week, so join Stephanie, Ann, &#38; Dia for an energetic start to the day. &#160; &#160;]]></description>
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		<title>Yin with Lynne</title>
		<link>http://namaste-yoga.net/events/yin-with-lynne/</link>
		<comments>http://namaste-yoga.net/events/yin-with-lynne/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 17:51:35 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[Yin is now once a month! Join Lynne on the 2nd Thursday of the month from 8:45pm-10pm. &#160;]]></description>
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		<title>Restorative Yoga with Sandra</title>
		<link>http://namaste-yoga.net/events/restorative-yoga-with-sandra/</link>
		<comments>http://namaste-yoga.net/events/restorative-yoga-with-sandra/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 17:14:27 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[Join Sandra for a monthly Restorative Yoga class on the third Thursday of each month from 8:45pm-9:45pm: 5/16, 6/20, 7/18, &#38; 8/15 &#160;]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yoga Teacher Training</title>
		<link>http://namaste-yoga.net/advanced_yoga_studies/yoga-teacher-training/</link>
		<comments>http://namaste-yoga.net/advanced_yoga_studies/yoga-teacher-training/#comments</comments>
		<pubDate>Sun, 14 Oct 2012 21:43:07 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Advanced Yoga Studies]]></category>
		<category><![CDATA[Yoga Studies]]></category>

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		<description><![CDATA[Namaste Yoga is offering two teacher training programs starting in January 2013:  a 200-hour YogaShala and a 500-hour Advanced Yoga Studies Program for existing yoga teachers. &#160; Please visit our Yoga Studies page for more information about both programs.]]></description>
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		<title>AYSP</title>
		<link>http://namaste-yoga.net/yogastudies/aysp/</link>
		<comments>http://namaste-yoga.net/yogastudies/aysp/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 17:00:55 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Yoga Studies]]></category>

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		<description><![CDATA[For more information about our 500-hour Advanced Yoga Studies Program, please read the documents below: AYSP Flyer_Jan 2013-Jan2014 AYSP Course Information]]></description>
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		<title>Kundalini</title>
		<link>http://namaste-yoga.net/events/kundalini/</link>
		<comments>http://namaste-yoga.net/events/kundalini/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 20:17:26 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[Homepage Gallery]]></category>

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		<description><![CDATA[The current Kundalini series ends May 5th, but try our monthly Kundalini and Gong Serenade (see below)! Kundalini Yoga &#38; Summer Gong Serenade with Kulbir (a.k.a. Valerie Weir) will be every 4th Thursday of the month during the Summer:  6/27, 7/25, &#38; 8/22 from 8:45pm-10pm &#160; &#160; &#160; &#160; &#160; About Kundalini: KUNDALINI yoga is a [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Yoga Reading Group</title>
		<link>http://namaste-yoga.net/events/reading_group/</link>
		<comments>http://namaste-yoga.net/events/reading_group/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 20:05:56 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Home Featured]]></category>

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		<description><![CDATA[The next Reading Group meeting is Saturday, June 15th from 3-5pm. &#160; We will read Meditations by Marcus Aurelius, translated by Gregory Hays. Plan to meet at the studio @3pm, and we will decide whether we are going to stay at the studio or, weather permitting, whether we will go to a local park. Bring [...]]]></description>
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		<title>Advanced Yoga Studies Program Information</title>
		<link>http://namaste-yoga.net/advanced_yoga_studies/aysp_information/</link>
		<comments>http://namaste-yoga.net/advanced_yoga_studies/aysp_information/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 15:43:25 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Advanced Yoga Studies]]></category>

		<guid isPermaLink="false">http://74.52.44.38/~namastey/?p=230</guid>
		<description><![CDATA[For more information about our 500-hour Advanced Yoga Studies Program, please read the documents below: AYSP Flyer_Jan 2013-Jan2014 AYSP Course Information  &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Student Pass</title>
		<link>http://namaste-yoga.net/home_featured/new-student-pass/</link>
		<comments>http://namaste-yoga.net/home_featured/new-student-pass/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 17:37:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Featured]]></category>

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		<description><![CDATA[New students to Namaste Yoga get one month of unlimited Yoga for only $39. You can also choose to pay the walk-in of $15 on your 1st visit, and on your 2nd visit, you can pay the $24 difference. &#160;]]></description>
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