All classes are walk-in. Please dress in comfortable, loose-fitting clothing.  Plan to arrive at least ten minutes early. Practice is more effective when heavy meals are avoided prior to practice. Please let the instructor know if there are any physical challenges that can influence your practice
.

309 South Troy Street
Royal Oak, Michigan 48067
Phone: (248) 399-9642
YIN YOGA ON SUNDAYS 12:15 - 1:45PM IS GOING ON VACATION THE MONTH OF AUGUST
SEE YOU IN SEPTEMBER!!

[Please note: This is not a calendar. These classes are offered every Monday, Tuesday, etc.]

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00-7:00am
Yoga Fusion

Tamara, RYT

9:00 - 10:15 am
Better Backs
June, E-RYT

6:00-7:00am
AM Vinyasa

Stephanie, RYT

9:30 - 10:15 AM
Toddler and Me
Michelle, RYT
 

6:00-7:00am
AM VInaysa
Stephanie, RYT

 9:00-10:15 AM
Basic +

John, RYT

 

9:00-10:30 AM
Ashtanga-Primary Series
Gavin, RYT

10:00-11:15 AM
Vinyasa
Amy

 10:30 - 11:30 AM
Baby and Me
Lynn, E-RYT

*9:15-10:45am
Anusara - I/II
Sara, Anusara
Certified

10:30 - 11:45 AM
Basic
Mimi, RYT

9:15 - 10:45 AM
Eischens Yoga

Lynn, ERYT
Begins in Sept.

10:30-11:45 AM
Basic
Kyla, RYT

10:45-12:00 pm
Better Backs

Ronda, RYT

 

 

 

12:00 - 1:00pm
"Follow the Yogini"
Amy
FREE CLASS!
 

11:00-12:30pm Anusara II Katherine, Anusara
Certified

12:00 - 1:00PM
Yoga Fusion
Tamara, RYT

 

12:15-1:45 PM
YIN Yoga

Linda M., E-RYT
Off in August! 

5:00 - 6:15 PM
Anusara I
Natalie, RYT
 

 5:00-6:00  PM
"Introduction to Yoga"
Amanda, RYT
*Pre-Registration

5:00 - 6:15 PM
Yin
Linda M., E-RYT

5:00 - 6:00 PM
Yoga for the Emotional Body

Ronda, RYT

5:00-6:00 PM
Restorative
Tamara, RYT

Check "Events" Page for Workshops
Special Classes!

 

4:30 - 6:00PM
Kundalini
Val, E-RYT

6:30-7:45 PM
Ashtanga
Gavin, RYT

6:15-7:45 PM
Anusara I/II

Natalie, RYT

6:30-7:45 PM
Ashtanga Mix
Gavin, RYT

6:15-7:45 PM
Anusara I/II

Sara, Anusara
Certified
 

6:15-7:45 PM
Vinyasa
Sandra,RYT

4:30-5:30 PM
Prenatal

Lynn, E-RYt

 6:30 - 8:00PM

Basic Yoga

w/Meditation 
Sandra, RYT

 

7:55-8:55PM
Basic
Jenny, RYT

7:55-8:55 PM
Hatha Flow
Sandra, RYT

7:55-8:55 PM
Basic
Kyla, RYT

7:55-8:55 PM
Basic
Lindsay, RYT

8:00-9:30pm    

    Kundalini             Dale, E-RYT
Off in July & Aug.

 

 

 

9:00-10:00 PM
Moonlight  Yoga

John, RYT

 

9:00-10:00 PM
Moonlight  Yoga

Tamara, RYT

 


    

 

 

Voted Detroit's
"Best Yoga Studio 2004, 2005, 2006, 2007 and 2008!
by the readers of Hour Detroit Magazine