All classes are walk-in. Please dress in comfortable, loose-fitting clothing.  Plan to arrive at least ten minutes early. Practice is more effective when heavy meals are avoided prior to practice. Please let the instructor know if there are any physical challenges that can influence your practice
.

309 South Troy Street
Royal Oak, Michigan 48067
Phone: (248) 399-YOGA (9642)
 

[Please note: This is not a calendar. These classes are offered every Monday, Tuesday, etc.]

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

 

6:00-7:00am
AM Vinyasa

Stephanie, RYT


 

6:00-7:00am
AM VInaysa
Stephanie, RYT

 9:00-10:15 AM
Basic  +

John, RYT

 

9:00-10:15 AM
Yoga for the Emotional Body Flow

10:00-11:15 AM
Vinyasa
Amy

9:00 - 10:15 am
Better Backs*
June, E-RYT 

9:15-10:45am
Anusara - I/II
Marianne, Anusara
Inspired

9:30 - 10:15 AM
Toddler and Me*
Michelle, RYT

9:15 - 10:45 AM
Eischens Yoga*

Lynn, ERYT
 

10:30-11:45 AM
Basic*
Kyla, ERYT

10:45-12:00pm
Better Backs
*
Ronda, RYT

 

10:30 - 11:30 AM
Baby and Me*
Lynn, E-RYT 

 

10:30 - 11:45 AM
Vinyasa
Amy, RYT
 

11:00-12:30pm Anusara II Katherine, Anusara
Certified

12:00 - 1:00PM
Yoga Fusion*
Tamara, RYT

 

12:15 - 1:45PM
Yin Yoga*
Laura, RYT


 

5:00 - 6:15 PM
Anusara I *
Natalie, RYT
Anusara Certfied
 

 5:00-6:00  PM
Mindfulness*
Yoga

Linda, E-RYT

 

5:00 - 6:15
"Introduction to Yoga-Foundation*

Amanda, RYT
Anusara Inspired
 

 

5:00-6:00 PM
Restorative*
Sandra, RYT

FREE YOGA CLASS*
1:30 - 2:30PM

6:30-7:45 PM
Ashtanga Mix*
Gavin, RYT

6:15-7:45 PM
Anusara I/II

Natalie, RYT
Anusara Certified

6:30-7:45 PM
Vinyasa

Nancy, E-RYT

5:00 - 6:15 PM
Yoga for the Emotional
Body
*
Ronda, RYT

 

6:15-7:15 PM
Vinyasa
Tamara, RYT

4:30-5:30 PM
Prenatal
*
Lynn, E-RYT

 6:30 - 7:45 PM

Basic Yoga*w/Meditation 
Sandra, RYT

 

7:55-8:55PM
Basic*
Jenny, RYT

7:55-8:55 PM
Basic*
Sandra, RYT

7:55-8:55 PM
Basic*
Kyla, ERYT

6:30-7:45 PM
VinYin

Laura, RYT
Class begins 6/17/10 

 

 

 

9:00-10:00 PM
Moonlight  Yoga
*
Dan, RYT

 

 

9:00-10:00 PM
Moonlight  Yoga
*
Dan, RYT

7:55-8:55 PM
Basic*
Lindsay, RYT


    

 

  * Denotes class is suitable for new students.

1/11/2010 Rev.


Voted Detroit's
"Best Yoga Studio 2004, 2005, 2006, 2007 and 2008!
by the readers of Hour Detroit Magazine