Yoga Community

The Namaste Yoga Reading Group:

The Reading Group is reading Rod Stryker’s The Four Desires for our next meeting. We will be meeting at the yoga studio on May 17th at 3pm to discuss the book.

Check out our Reading Group page for more information about this book and what we’ve been up to over the last few months.



Upcoming Donation Yoga Classes:

March 29th, 2014

April 19th, 2014

May 17th, 2014

Please check our Online Schedule before coming for this class.

A special donation yoga class was held in October 2013 to benefit Child Nutrition Foundation. This was the second donation yoga class for CNF that was taught by Cindy Soper; this time, we added two wonderful Namaste Yoga teachers to the mix: Ronda Diegel & Liz Crenshaw. Please visit the CNF Donation page for more information, and if you have any questions, contact Cindy at


Karma Yoga Flow_Oct12th


The December 1st, 2012  Donation Yoga class was held so that the donations collected could be given to Child Nutrition Foundation to support a mother and her unborn child in the Adopt a Mother and Save Her Child Program. Read all about it on our CNF Donation page.  We have already received the first of four reports we will get over the next two-and-a-half years. The first report documents the background and status of the pregnant mother our donation has gone to support throughout her pregnancy and until the child turns two.  According to Pooja Srivatsa, CNF treasurer & the coordinator of our donation, the mother we are sponsoring, Khurshida, is:


“…a particularly sensitive case since she is pretty malnourished, young and anemic herself (classic case of “multi-generational malnutrition”). So the health worker is keeping close tabs on her and her child will receive all the care it needs. The aim is to break the cycle of malnutrition with this child.”

Update as of 6/11/13:

CNF Donation_Report 2 with picture
Thank you to everyone who donated and attended the December 1st donation class. If you have any questions, please see Cindy at the front desk and/or check out our CNF Donation page.