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Yoga for the Holidaze

It’s that time of year …

The holidays can bring out the crazy in all of us. Set your intention to relax and unwind! Join Beth and Melissa and friends for a magical evening of yoga and an afterglow for some stress free shopping & socializing.

Flow Slow & Restore

This class is designed to give your body all the love it needs this time of year. Guided slow flows, allowing you to access all the places and spaces in your inner being that need your attention. Followed by yummy restorative yin with a guided yoga nidra (guided yogic sleep) to leave you feeling completely connected to your natural relaxed state. Adjustments will be provided throughout the class. 

YogiStoned Afterglow

A moment to sip and savor. Enjoy a YogiStoned signature cocktail, shop local fave vendors, snack & socialize – but be forewarned, music and dancing may ensue. Enjoy exclusive savings on all of your favorite YogiStoned apparel.  Beth will also share the next retreats and events she has planned through her company Barefoot & Free Yoga – a little something for your stocking?

We suggest pre-registering as space as limited!  $30 pre-register, $35 at the door.