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Chaturanga Workshop

Are you looking to deepen your practice through the intricacies of asana, feel more stable in your chaturanga, or gain upper body strength? 

Amy + Tina will be teaching a workshop all about Chaturanga Dandasana, also known as the “yoga push-up.”  

Join us Saturday January 19th for practice, demonstration and discussion on breaking down this pose with the use of props to help you find your strength and alignment in chaturanga. 

$25 pre-register/$30 at the door.

Earlier Event: December 14
Yoga for the Holidaze
Later Event: January 26
Yoga Anatomy & Physiology