Join Dianne Bondy in powerful, yet accessible yoga practice, designed to help you safely explore the themes of self-acceptance and compassion towards the self and others. This unique, practice integrates asana, journaling and open-dialogue discussions centered around the philosophies of yoga as they relate to equanimity and unity. Explore asana, breath, and the mind-body connection in a way that illuminates your strength and creativity.
Let’s explore our values and how we show up in the world. Come and enjoy the unique experience of standing in your power as you connect with your inner light!