Class Offerings
At Namaste, we offer a variety of safe, welcoming, and inclusive yoga classes. Most of our in-person classes are also taught simultaneously via livestream/virtually. If have you any questions about our class offerings, email us at info@namaste-yoga.net.
Find the perfect class that fits your wellness goals
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New or Returning
The following classes are great for all levels, especially if you are just starting out or returning to your practice.Better Backs
Better Hips, Knees, & Shoulders
Essential Hatha
Gentle Better Backs
Gentle Hatha
Mellow Morning Yoga
Somatic Hatha -
Injury Recovery
The following classes can help to support injury recovery.Better Backs
Better Hips, Knees, & Shoulders
Complete Hatha
Essential Hatha
Gentle Better Backs
Gentle Hatha
Mellow Morning Yoga
Somatic Hatha
Yoga Therapy -
Established Practice
The following classes can help you dive deeper into your existing practice and can add something new to your wellness goals.Complete Hatha
Hatha Flow
Hatha Strength + Core -
Add Something New
The following classes can add something new to your wellness goals.Complete Hatha
Hatha Flow
Hatha Strength + Core
Mellow Morning Yoga
Somatic Hatha
Yin -
Prenatal
The following teachers are trained in prenatal care and teach classes that are safe and welcoming during pregnancy.Better Backs (Lori C. & Kyla R.)
Essential Hatha (Rachele R.)
Essential Hatha (Stefanie M.)
Gentle Better Backs (Jenny E.)
Gentle Hatha (Rachele R.)