Kyla Remus

E-RYT 200, RYT 500 & Level I Relax & Renew

Kyla (she/her) E- RYT 200, has been teaching yoga since 2001. She has been practicing herself since 1989, starting yoga for stress reduction, at the suggestion of her Mom, and continued to practice because it has enriched her life immensely.

She is greatly influenced by Judith Lasater, Eric Schiffman, Linda Makowski, Jason Crandell, Marie Gaughan and Veronica Zador just to name a few masters she has studied with over the years. During yoga teacher training she developed a program for a homeless shelter and also designed a program for a correctional facility.  Kyla is passionate about yoga and loves to share her knowledge and enthusiasm of yoga with others. Namaste is a beautiful studio and community to explore and study yoga.

In February 2017, Kyla became certified in Relax and Renew Restorative Yoga, Level 1, and she is a 300-hour graduate of Beaumont School of Yoga Therapy.

Kyla is also a retired IT professional with a BA in Business from Michigan State University. She is a member of the Yoga Association of Greater Detroit.

Kyla’s Teaching Schedule:

  • Fridays at 10:30 a.m. - Yin (studio + virtual)

  • Wednesdays at 10:30 a.m. - Essential Hatha (studio + virtual)

  • Sundays at 10:30 a.m. - Better Backs (studio + virtual)

What our Students Say About Kyla

  • "Simply the best! Highly skilled and offers alternatives that work well. Her comforting voice and caring leadership are a gift."

    - Theresa S.

  • "Kyla is one of my favorites. She is very knowledgeable, she mixes things up, has great pace, and knows how to have fun. She is great!"

    -Andy F.

  • "Kyla was one of my very first teachers at Namaste when I started attending classes 12 years ago. Her soothing voice and gentle practice continues to bring me so much comfort. Always so glad when I can be in one of her classes."

    - Carmen W.

  • "Kyla has a very gentle and understanding approach. I appreciate her acceptance of all abilities and suggestions for modifications of poses."

    - Jenn D.

  • "Kyla is a supportive teacher, warm, encouraging, giving permission to make the practice your own."

    - Deborah H.

  • "Kyla makes everyone feel welcomed regardless of their skill level. She is inclusive and reminds everyone to go at your own pace, do what feels good for your body. Her gentle, encouraging tone is soothing. Thank you!"

    - Peggy M.

  • "Kyla is gifted at creating the most loving practice atmosphere of any instructor I have every practiced with in 15 years. She is genuine, warm, super knowledgeable, and completely welcoming. Her practices are a joy and something I look forward to each week!"

    - Kathryn T.

  • "Kyla creates a safe yet challenging practice. I always feel "permission" to take it further or to take it easy when my body reminds me to! Kyla has a soothing manner and makes me laugh!"

    - Julie W.

  • "Kyla has been a mentor to me. I love her spirit and her style of teaching. She makes you feel comfortable and guides you through each asana so you feel the benefits while providing modifications as needed. She is a Hatha master!"

    - Pamela L.