Welcome to our Winter Solstice Reflection Yoga Workshop, a sanctuary for inner reflection and empowerment as we honor the longest night of the year and embrace the return of light. Drawing inspiration from yoga philosophy and the symbolism of the solstice, Rachel Red & Ken Aubuchon will lead this transformative space to set intentions and cultivate personal goals amidst the quietude of winter. Through a blend of gentle movement, meditation, and contemplative practices, participants will journey inward to explore the depths of their being, awakening to the potential for growth and renewal even in the darkest of times.