Yoga As Medicine is a 5-day, 30-hour, hands-on, roll-up-your sleeves intensive workshop, with much of the time spent doing yoga therapy in small groups under Dr. Timothy’s supervision. Practice observing bodies, study breathing patterns, analyzing doshas (body-mind types as described in ancient Ayurvedic medicine), and tailoring personalized therapeutic yoga practices. Lectures, yoga practices, writing exercises and guided meditations complement the group case work. In addition, Timothy will demonstrate an in-depth yoga therapy evaluation and develop a therapeutic practice for one of the workshop participants, modeling what students will later do in their group yoga therapy case work.

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